A change is as good as a rest. That is just something that my dad used to say a lot. I have found that when life seems to get hard, and you need a reason to get out of bed in the morning, there is nothing like changing a habit or a routine to add the spark you need. I hope this short presentation will provide something valuable in your efforts to change something difficult.
You are the blacksmith, the force for creation and change in your life.
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